Friday, January 13, 2012

I'm BAA-AACK!!!

So, I am so sorry friends.  My life got crazy through the holiday season.  And all my resolves went to the dogs.
I sit before you now - even plumper than before.
BUT - I have had a breakthrough.
I DO HAVE WILLPOWER!!!
I honestly didn't know if I did - I've been seriously struggling with it in the last couple years.
Or I will do well for a couple weeks and then lose it when I don't see instant results.
It may be small - but I have GIVEN UP CAFFEINE!  Without headaches!  I was amazed!
A big part of that, I believe, is from the fact that my baby is FINALLY (finally) sleeping through the night most nights.  Therefore I am not as tired and not as dependent on caffeine to get through the day.
Strike that - I am not dependent on caffeine AT ALL!  :)

I have will power.
And I am making small goals for each week to focus on.
My goal for next week (starting tomorrow - Saturday - why not?  It's not about starting on Mondays!) is to exercise every day.  For 30 minutes or more a day.  I will weigh on Monday morning, and again the next Monday to see how it goes!  Wish me luck!

1 comments:

Kate said...

Whoop for kicking the caffeine! I'm so proud of you. Keep it up!