So, I am so sorry friends. My life got crazy through the holiday season. And all my resolves went to the dogs.
I sit before you now - even plumper than before.
BUT - I have had a breakthrough.
I DO HAVE WILLPOWER!!!
I honestly didn't know if I did - I've been seriously struggling with it in the last couple years.
Or I will do well for a couple weeks and then lose it when I don't see instant results.
It may be small - but I have GIVEN UP CAFFEINE! Without headaches! I was amazed!
A big part of that, I believe, is from the fact that my baby is FINALLY (finally) sleeping through the night most nights. Therefore I am not as tired and not as dependent on caffeine to get through the day.
Strike that - I am not dependent on caffeine AT ALL! :)
I have will power.
And I am making small goals for each week to focus on.
My goal for next week (starting tomorrow - Saturday - why not? It's not about starting on Mondays!) is to exercise every day. For 30 minutes or more a day. I will weigh on Monday morning, and again the next Monday to see how it goes! Wish me luck!
1 comments:
Whoop for kicking the caffeine! I'm so proud of you. Keep it up!
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