I am slowly getting better at being good. :) I have now gone 3 weeks without caffeine, 2 weeks without soda, and 2 weeks with exercising most days. :) As of last Monday I had lost a couple pounds.
Today is the start of a rough week (read: Aunt Flo is visiting for the first time in 2 years...) so I am not going to weigh in today. Suffice it to say, Paul can see that I'm losing weight! :)
This week's goal? Work in the healthy eating stuff. Quit all the crap eating I do on a daily basis. Limit treats and sweets as much as possible. And stop eating after 7 PM. That is all. :)
Have a good week!
1 comments:
Your caffeine- and soda-less life for the past few weeks is commendable!! I'm so proud. Good luck with this week.
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